Sebastian O. has contributed 6 journeys to their department’s progress. That’s around 4% of their department’s journeys.
This is equivalent to 12 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Sebastian O. has used this many extra calories:
2,973Compared with making the same journeys by car, Sebastian O. has saved on CO2
22kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Sebastian O. hasn’t set a target yet.
| Name | Department | Journeys | Miles |
|---|---|---|---|
| Dougie M. | Finance | 114 | 1286 |
| Angela M. | Finance | 102 | 996.1 |
| Bob C. | Corporate Development | 77 | 747.6 |
| John C. | Finance | 62 | 419 |
| Greg O. | 53 | 937 |
Compared with making the same journeys by car, Sebastian O. has saved
£27.61My goal is to cycle into work one day per week. When the weather gets warmer I will hopefully extend it to two or three days. This week, I left it until Friday so gave myself no choice as to the day I was cycling. It must have been the worst day to choose. On Thursday I took my shirt in for Friday and then in the evening I packed my cycling gear ready for the morning. I woke up to the sound of heavy rain which showed no sign of stopping. I pushed myself to get ready and upon walking out the door took a glance at my car, with a fleeting thought of jumping in and ditching the bike. But instead I got on my bike and set off. The first 5km were thoroughly enjoyable, with the best part being after about a 1km hill climb, getting snow-capped views of the mountains in the distance. I met several other riders who all said hello as they either cycled towards me or faster past me (I must try to cycle faster!). From there it’s downhill to cross the Kessock Bridge (see photo) and through Inverness to get into work. It takes just under an hour and the rain didn’t stop. However, after a hot shower I was at my desk for 8.30 and felt great for getting outside (whatever the weather) and cycling to work. Now it’s still raining and I’m about to get ready to cycle home but ready to do it again twice next week.